Addicted to Marijuana? Learn How To Quit Smoking Pot Today

So you are addicted to marijuana and want to stop smoking weed...now what?
If you want to how to quit smoking pot but are worried about the marijuana detox withdrawal then keep reading to learn more...

There are many different treatment programs to help people quit smoking marijuana.
Sufferers are willing to try almost anything from untested medications to psychological therapy, all with very limited success.

Well, before risking your wellbeing on an unproven or untested marijuana detox program, you can try these simple home remedies first to see if they offer you any relief before trying a more involved treatment program to stop smoking pot:

Stop Smoking Weed - How to Quit Marijuana Today!

One tip I have used to quit smoking weed was to write down the pros and cons of smoking marijuana.

Get a piece of paper and write the benefits of smoking weed on one side.
And on the other side, write down the cons of smoking weed.

Be honest with yourself and don't stop writing.

Whatever gets in your mind, write it and don't be biased.
Whatever comes in your brain, just let it flow and keep writing for at least 15 minutes.

After 15 minutes, you will have a list of benefits for smoking weed and the cons of smoking pot.

The most important thing is that from now on, you want to paste this in your room.
You want to look at this sheet of paper and remind yourself what you are REALLY doing to yourself every time you smoke another bowl of weed.

How To Stop Marijuana Cravings

Would you like to learn proven methods to stop marijuana cravings from tempting you?

According to the National Household Survey on Drug Abuse that was conducted in 2001, it is estimated that 83 million Americans have tried marijuana. It is also estimated that 5.6 million of these users reporting having problems with illicit drug use and more than 2 million of these users feel dependent on smoking marijuana.

There are effective treatments and supplements that you can take to control the urge to smoke marijuana, however not everyone can afford to go to a rehab clinic or fork out hundreds of dollars for craving supplements that may or may not work.

This is where Emotional Freedom Technique (or EFT) comes into place.
It is free, quick, easy and very effective at stopping cravings of all kinds including craving to smoke marijuana joints.

So what is EFT?

Marijuana Addiction - 3 Reasons To Help You Stop Smoking Weed

Marijuana addiction is something that more and more people struggle with these days.
Giving up this addiction after several years of smoking weed and joints, is something pretty difficult. Some have compared this to giving up cigarettes, but little do they know, these two addictions are different from each other.
That is why I will give you 3 reasons that will help you strengthen your resolve and start getting you sober.

As I was saying, letting go of cigarettes isn't like getting rid of marijuana.

This is because the addiction in marijuana doesn't come from the body, it comes from the mind.
Cigarettes have nicotine which pretty much enslave your body, making it think it constantly needs it.

With marijuana, the addiction comes from the brain.
Your mind likes being high, so it begins craving for it. So in order to give up your marijuana addiction, you must fight with the tissue that commands your every move. How do you do this?

Quit Smoking Weed - CAUTION Don't Ignore These 3 Reasons to Stop Smoking Marijuana Once and For All

As marijuana is not considered a "hard drug", people can be pretty dismissive about it's effects and whether they believe it is addictive or not.

This will often lead to you thinking you can quit smoking weed whenever you feel like it and at this moment it time you just don't feel like it!
Unfortunately this is part of the psychological addiction associated with smoking marijuana.

1) You may wish to stop smoking weed because of the effects on your respiratory system. One joint is believed to be as dangerous in terms on nicotine and tar as smoking 28 cigarettes.

The main reason for this is marijuana is usually smoked without a filter and you are far more likely to hold the smoke in your lungs for a longer period of time.
If you decide to quit smoking weed, the damage caused can eventually be reversed over time.

Quit Smoking Weed - Benefits of Freedom

There are hundreds of reasons to quit smoking weed. 

Here are a few to get you started.

Physical

There are many physical benefits to quit smoking weed, the first of which is energy. 

I used to have so little energy that I couldn't even get out of bed. 

It used to take me hours to get going in the morning and even after I'd been at work a few hours I didn't really want to talk to anyone. 

Playing sports when you smoke weed is like driving with one foot on the brake and one on the gas. It's not going to help you achieve anything and you have to work harder just to keep up with everyone else's standard.

Then there's your appearance. I bet you could spot most weed smokers just by looking at them. Of course it is not obvious with everyone but for the majority of people you can tell. 

I have noticed this for years, their voice tone, their face, and of coarse anxiety is a big giveaway. 

People treat us differently when we smoke, whether they mean to or not. 

When I stopped smoking weed my skin color changed and my cheeks returned to their normal color, in the first week that I quit smoking weed a non smoker and a smoker friend commented on how my skin had cleared up and how much healthier I looked.

Why I Quit Marijuana

My motivation to quit marijuana, pot, cannabis or whatever you personally call it, was because I had gotten into a rut of smoking it all day, every day.

Late at night or early morning, utterly convinced I enjoyed it, I would sit, roll and smoke joint after joint.

As the years rolled on marijuana seemed more like self-prescribed medication to keep me calm than the fun, recreational drug I once considered it to be.

Knocking on my dealer's door became a symbol of need and at times desperation.

I often looked like I had been dragged through a hedge backwards and I completely lost my self-confidence to communicate with even my closest friends.

But the dread of existing without my cherished marijuana fix was enough to force me to abandon each and every attempt to quit.

Improved health is of course a guaranteed benefit of quitting but it was equally important to me to be able to enjoy myself socially and not be stalked by pangs of temptation after I quit.

Despite feeling unhealthy, sluggish and a slave to marijuana it bothered me that quitting meant living a dull and dreary existence.

Back in those days I lived the classic comedy Cheech and Chong lifestyle.

Nowadays there is nothing anyone could say to persuade me to put a filthy horrible joint anywhere near my mouth! That's because I eventually quit:

·Without using willpower
·Without dwelling on the disadvantages
·Without substitute drugs
·Without the feeling I was making a sacrifice
·Without psychobabble or gimmicks

There is of course no annual recorded death rate.

There is no such thing as a marijuana hangover or comedown period.

There is obviously little chance of waking up in a derelict drug-den with hypodermic needles littering the floor alongside ashen-faced drug addicts.

But without getting all 'Reefer Madness' about it, those facts are only half of the marijuana story.

It can ruin your life but the benefits of quitting are worth it and plentiful.

Advice on How to Quit Marijuana - Avoiding Roadblocks

How to quit marijuana can seem to some people to be a very simple question and to others an incredibly complex one.

Some may think this difference of opinion simply comes from peoples varying levels of commitment to their attempts to stop smoking pot and this is somewhat correct but the circumstances people are in have some of the greatest effects on people chances of kicking their weed addiction and many of the problems I like to call roadblocks.

A roadblock is something we think we cannot pass, an insurmountable obstacle set before us that stops our attempts to move forward and appear to a marijuana user trying to quit to be a point they cannot go past so they simply turn around and head back on down the same path because that roadblock is not going anywhere. Some examples I have seen include:

Becoming extremely stressed when ceasing to smoke weed
Panic attacks
Anxiety
Depression
Nightmares
Lack of support from friends and family
Social ostracism
... and many more!
These roadblocks I like to think fall into two categories and need different approaches.

Speed humps

A speed hump does not stop you going forward they simply slow you down, they are rough and sometimes fro a distance they look like you can't get over them until you get closer and attempt it and realize they are not so bad!

The only way to determine this is to look at the situation up close and work out can you just push on through it and it was fear of failure holding you back from giving up smoking weed not any real danger.

Barriers

A real barrier is something that you cannot get past, or if you do try you end up wrecking yourself or something else (or someone else).

Often sever issues of mental health or extreme social issues can become real problems when you are trying to work out how to quit marijuana and it looks like the end.

Obviously you cannot just power on here but there are other things you can do. Following the roads analogy I might be laboring a little bit we might see our path to quitting marijuana as a straight line with speed humps and sometimes a barrier ending our journey, but what if there was another path?

What if we could go around that barrier or remove that barrier in a different way that just trying to drive on over it?
The real secret to avoiding roadblocks is to not tackle them head on if you are going to lose but instead try to find a different path, think of new ways and approaches to the problem or sometimes realize that this roadblock might have to be removed by getting our of the metaphorical car and solving this issue first.

In the next section on how to quit smoking marijuana will get a few examples I have seen for a better understanding.

In the first part of this article we discussed how problems in our life can present what may seem like barriers that we cannot overcome and force many people to turn around and give up on their attempt to quit smoking pot. This advice on how to quit marijuana will continue on with some common and not so common examples of how former pot smokers have handled these situations.

Social obstacles

Many marijuana addicts are social smokers as well as on their own and many have a culture that is based around smoking pot and all their friends do and often their families too.

Recently I heard of a girl who was stressed out because all of her close friends smoked pot but she really wanted to stop and felt that if she revealed this to her friends there would be social consequences.

This may have been understandable but the stress and anxiety over losing her friends nearly broke her resolve until she was advised to look at the issue a little closer and found that the problem in her mind had become a lot bigger than it really was.

By simply talking to her friends about how she felt it was best for her without judging her friends she found that most actually supported her and some decided to join her in her efforts!

This was a classic example of a speed hump where the obstacle only seemed impassable and became smaller only when she had the courage to go over it.

Family Obstacle

Sometimes a social problem is not as easy to overcome however as another common problem is when your family all smoke and you cannot move out, and even worse they do NOT support your efforts to quit.

A lack of freedom and space can make if very hard and if you can not change those around you and receive no support the stress can be very high and drive you back to smoking as it can be too hard not too.

This is more a of a road block as you are caught between a rock and a hard place and it feels like there is no solution.
In these times you have to be a little more creative and find a new way, the individual in question here fond a way forward by realizing that the roadblock that was his living conditions and addicted family was the only reason he kept smoking, not only this but a fairly abusive relationship with his father was sapping his will and all this stress and anxiety simply meant it was easier to smoke and fall into line even though he knew it was destroying his chances at a better life.

The solution ... to move out despite the horrendous difficulties this posed.

It was a new path, a rocky path but it was this or return to the same problem.

I head from this guy a few months later and now that he had quit smoking he had moved into a clean share house and while money was tight the benefits of being free was worth the hardship.

This may not be possible for everyone but it shows how a rougher path can sometimes be the only way forward if you identify the crucial base problems for your continuing dependence on smoking weed.

Masking Problems

Another reason some people continue to smoke weed is that it is a way to mask another problem such as depression, anxiety or even rage and psychosis.

Some feel that the effects of marijuana help them cope with these conditions but know that they need to quit, and then fall back to smoking because they feel they cannot handle whatever other problems they have.

With this in mind the roadblock is the other condition they suffer from that stops them moving forward but the problem most face is that they think this other problem is unsolvable and often use it as an excuse to continue smoking because masking their problems is easier than fixing them.

The answer?
 Treating the underlying problem of course! If this means going to therapy or buying medication designed to specifically deal with brain chemical imbalances then so be it but only by removing this roadblock will you ever move forward.

In the end all of these problems are about analysis, honesty and a motivation to do things other than just stopping smoking which is sometimes the easiest bit.

By finding a path you can follow these stressful difficulties can be avoided and overcome making the road to find out how to quit marijuana that much easier, better and lasting too.

For more advice from someone who has been there and done that and knows the real reasons why people find it hard to quit click below to find out more on how to quit smoking pot
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