Effective Ways to Stop Marijuana Cravings

Marijuana is something that many people wish to stop smoking but find that they get both psychological cravings for it and feel weakened by social situations that are tempting.
First of all, it helps your motivation to think about the consequences of this drug.

It can make people more paranoid, disrupt focusing and concentration, have memory problem issues, ruin your future due to possible legal complications if caught and effect your respiratory system.
Thinking about these possibilities can be very sobering.

How To Stop Smoking Marijuana - Understanding Your Addiction

A common misconception about marijuana addiction is that like cigarettes and some hard drugs in that the body develops an addiction to a chemical and if deprived of it brings on serious physical cravings that can near incapacitate some people.

This is however totally incorrect and is one of the main reasons people misunderstand the addiction and fail when trying to quit? So what is the secret on How to stop smoking marijuana?
Why am I addicted to a non addictive substance? The answer is psychological.

Since your body has no desperate need for pot the addiction this creates is mental or psychological. Psychological addiction stems from a person's addiction to the high that an action creates; gambling addiction is the same when people are addicted to winning and even shopping can be a psychological addiction when people get addicted to finding bargains and buying nice things even if they will never use them.

Quit Smoking Weed - CAUTION Don't Ignore These 3 Reasons to Stop Smoking Marijuana Once and For All

As marijuana is not considered a "hard drug", people can be pretty dismissive about it's effects and whether they believe it is addictive or not.

This will often lead to you thinking you can quit smoking weed whenever you feel like it and at this moment it time you just don't feel like it!
Unfortunately this is part of the psychological addiction associated with smoking marijuana.

1) You may wish to stop smoking weed because of the effects on your respiratory system. One joint is believed to be as dangerous in terms on nicotine and tar as smoking 28 cigarettes.

The main reason for this is marijuana is usually smoked without a filter and you are far more likely to hold the smoke in your lungs for a longer period of time.
If you decide to quit smoking weed, the damage caused can eventually be reversed over time.

Marijuana Addiction Treatment - Why is it So Hard to Quit Smoking Weed

Marijuana addiction treatment is difficult for a number of reasons.

If you are struggling to quit smoking weed, it may not be your fault.
There are a number of different factors that combine to make marijuana addiction treatment difficult.

The first problem is the programs themselves.
Most drug rehabilitation treatment programs are designed after the Alcoholics Anonymous model. AA works for some people, but for many more it does not. 45% of 1st time AA members never make it to a second meeting. 95% do not make it past their first year.

This recovery model is based upon the Christian Temperance Movement, which helped bring about Prohibition in the 1920's & 30's. So the rehab program you are following may be flawed, & if you are a pot smoker the CTM may not be the best place to get your recovery model from.

Another problem is the strength of the marijuana itself.
The marijuana you are smoking today contains twice as much THC as what the hippies were smoking in the sixties.
In fact, from just 2000 to 2010 the THC content in marijuana has doubled.
But most marijuana addiction treatment programs today are relying on information from 20 or 30 years ago that says marijuana is not an addictive drug.
It is not the same drug now as it used to be.

The third problem for marijuana addiction treatment is the unique properties of marijuana's active components.
Marijuana is the only hard drug that stays in your system for long periods of time.

THC and its metabolites are fat soluble compounds. That means that they remain in your fat tissue and stay there for many months. That is why it is so hard to pass a drug test on weed.

The Practical Ways To Stop Smoking Marijuana

There are several beneficial reasons to quit smoking marijuana; it is not only fun, but relieves stress, it is great for socializing and also lots of medical benefits among many other reasons.

Just like quitting cigarette smoking, it is not an easy task to quit smoking marijuana; it can be a daunting and very difficult experience especially after a longtime addiction.

However, the myriad benefits of a marijuana-free life overshadows this experience. The following are some of the practical ways that you can adapt to quit marijuana.

What Led you to smoking?

After you have made the decision and ready for the healing process, there are several ways to stop smoking marijuana. First, you need to know what got you into smoking marijuana in the first place. In some cases, people get into smoking to avoid certain problems or issues in their lives.

Treat Marijuana Addiction - Options When You Stop Smoking Weed

If you've been addicted to marijuana, you probably want to know how to treat marijuana addiction, right?
Of course you do.

I got to tell you something.
That's probably one of the most important questions on every smoker who got fed up with this habit.

Quit Marijuana Cold Turkey

This is the type of withdrawal they talk about in movies when they show you how to treat marijuana addiction. What you do is you simply quit. Sounds easy, huh?

Well, it's not. The withdrawal symptoms can get really bad and you pretty much have to get yourself ready for a few really crappy days.

You'll most likely not be able to do anything.

How to Quit Weed Permanently

Finding out how to quit weed can be challenging, but can benefit your entire life when you succeed. Since you are reading this article,

I bet you have already imagined ways your life will improve when you finally quit... Who wants to be tired all the time, keep spending hundreds of dollars on something that is not as fun as it used to be, or feel isolated from friends and family who do not feel comfortable around anyone smoking pot?

If any of this resonates with you, you have come to the right place.

With the right help, the process of quitting marijuana cold turkey is easier than you might think, especially with the help of the internet.

Once you find the right resources and understand more about your addiction, you can finally use an effective plan to help you quit marijuana for good.

I personally never thought marijuana had any long term side effects, and I am still convinced of that, and it gave me an excuse to smoke as much as I wanted. But for as long was I kept smoking every day, I was caught up in a cycle of addiction.

The Secret to Quit Smoking Weed - How I Quit My Marijuana Addiction Once & For All!

The key is to exercise for 21 days in a row!

That's right. Replace your time for smoking weed with time for exercising for 21 to 30 days in row.

The reason why it is 21 days is because studies have shown that people adopt new habits if they do anything for 21 to 30 consecutive days.

Listen, I used to smoke pot for over 5 years and could not quit for some reason. But then I started to exercise for over 21 days in a row.

To be honest sometimes, I'd even be high working out but little by little, I noticed myself spending a little bit more time exercising while forgetting about smoking weed.

After 21 days, my new hobby of exercising started to take over my old hobby of smoking weed.

That's what you need to do.

You need to find something that REPLACES your time for smoking.

Up to this point, you probably do nothing else but smoke marijuana all day.

If someone asked me what I liked to do for fun (back in the days), I told them that I liked to get with my friends and smoke weed.

Seriously! That was my hobby.

But now you need a DIFFERENT HOBBY to replace your old marijuana smoking hobby.

At first, it may take some time to adjust.

But little by little, you will start to have more interest in your new hobby if you exercise for at least 21 consecutive days in a row.

So starting today, adopt a NEW habit of exercising for 21 days in a row. Soon, you will be on your way to quit smoking marijuana forever!

Bobby Min is a ex-marijuana addict who teaches how to quit smoking weed.
Click here to learn how to quit smoking marijuana.